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News and Notes: The Two Most Terrifying Words in Baseball - Elbow Discomfort

Related Topics: Tyler Freeman, Gabriel Arias

Gavin Williams was throwing a weighted ball and experienced a twinge in the old throwing elbow. This is, of course, terrifying, but some of the Guardians Twitter folks who have worked with weighted ball programs aren’t alarmed, so take heart.

For people who've never done weighted ball drills for warm ups wondering about Gavin Williams, that shit happens sometimes he's gonna be fine.

A little mechanical error on a reverse throw or a pivot pick and oops now my elbow hurts, he's all good.— Austin Hedges Truther (@mlbfeeelit) March 10, 2024

100% I’m not at all worried https://t.