Terrific -- and terrifying: How Almora turns doubles into outs

CHICAGO -- You know how it ends -- with a baseball resting in Albert Almora’s glove, a pitcher tipping his hat, a stunned batter dropping his head and fans tuning in to SportsCenter to check out the center fielder’s latest Top 10-worthy catch.

But how does he do it? And how does he remain healthy as he keeps doing it? We went to the source, along with a teammate and even his own mother to get the story as Almora takes us inside one running, jumping, hitting-the-ground-hard catch.

This particular highlight came in the first inning of an April 22 game in Colorado, taking extra bases away from Nolan Arenado on a hard-hit ball to left center ... and was just one of at least five times the center…