Injured Chelsea star Cole Palmer offered insight to supporters into his recovery process, including an X-rated motivational message at their Cobham base.
The Blues star has been absent since being forced off with an injury during their 2-1 loss by Man United back in mid-September.
Palmer had been struggling with a groin issue, with the Blues initially hopeful he could have returned to action after two or three weeks rest.
Chelsea boss Enzo Maresca then admitted last month that he would likely be out for a further six weeks, with the estimate suggesting a return date at the end of November.