Carolina Panthers running back Christian McCaffrey has been working out. That much is clear. On Sunday, we were given a little bit of an inside look into his workout routine. Let me just tell you, it is not for the faint of heart.
As noted in a report by David Newton of ESPN, he begins his day with performance therapy on his body. This helps him check for any imbalances and also prepares his muscles for the exercises he will be doing. Among other things, he goes to the weight room for strength and power development work, and follows that with a recovery period.