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The NFL has announced dates for offseason workout programs for the 2024 league year.
Offseason programs are conducted in three phases: Phase One for meetings, strength and conditioning and physical rehabilitation, Phase Two for individual and group drills, and Phase Three for organized team practice activity -- commonly referred to as OTAs.
Contact is not permitted in Phases Two and Three, but teams are allowed to run 7-on-7, 9-on-7 and 11-on-11 drills during OTAs.
Here are the dates for offseason workout programs for all 32 teams:
Arizona Cardinals
First day: April 15
OTA offseason workouts: May 20-22, May 28-30, June 3-6
Mandatory minicamp: June 11-13
Atlanta Falcons
First day: April 2
Voluntary Minicamp: April 22-24
OTA offseason workouts: May 13-14, May 16, May 20-21, May 23, June 3-4, June 6
Mandatory minicamp: June 10-12
Baltimore Ravens
First day: April 15
OTA offseason workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7
Mandatory minicamp: June 11-13
Buffalo Bills
First day: April 15
OTA offseason workouts: May 20-21, May 23, May 28-30, June 3-4, June 6
Mandatory minicamp: June 11-13