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Essential Base Running Rules in Baseball: Tips, Techniques, and Common Mistakes to Avoid

Base running in baseball isn’t just about speed; it’s a game of strategy and awareness. Knowing when to advance and when to retreat can make the difference between scoring a run and getting out.

For instance, as a runner on first, you should never get doubled up on a line drive to third or shortstop. If the ball is caught, your ability to quickly return to first base is crucial.

Understanding these rules of thumb can elevate your game. Even if the ball gets through the infield, you’ll likely have to stop at second because the left fielder will hold you there.