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2021 Diamondbacks Reviews # 3 : Josh Rojas

Scouting Report, August 2019. ”Rojas is just an average defensive player but can play every position on the field. He is a contact hitter who is very hard to strikeout. He projects as a very versatile utilityman.” — Jared Cantatore

In the offseason, Josh Rojas improved his exercise and sleeping. Technology enhanced his efforts when he started wearing a WHOOP strap. The strap has sensors that measure heart rate, breathing rate, skin conductance & temperature, and blood oxygenation. Its’ accelerometer & gyro differentiate between types of movements/exercises. The user links it to their phone, and the phone app provides information about exercise strain/recovery and quality of sleep.