With the NHL season suspended and team facilities closed to players due to the coronavirus pandemic, Arizona Coyotes defenseman Alex Goligoski has had to find alternative ways to stay in shape — just in case the season resumes.
Goligoski said he has been doing normal workouts such as yoga and Pilates but has also picked up mountain biking, something he has not done before, as a safe way to stay in shape while still social distancing.
"I got a mountain bike kind of when hockey shut down," Goligoski said. "Our head strength trainer and our co-strength trainer — JP Major and Curt Truhe — they go mountain biking quite a bit.