Nothin' But an App State Podcast

Welcome to the podcast home of App State Athletics. Here you'll find several recurring series: Nothin’ but an App State Podcast (a monthly interview series with Mountaineers both past and present), Mountaineer Talk (a replay of our weekly coaches show), and The Black & Gold Rewind (a recap of the most recent Mountaineer football and basketball games with highlights, interviews, and analysis).

About the hosts:

Bret Strelow is a longtime North Carolina sports reporter who joined the App State strategic communications staff in 2017. His in-depth reporting and storytelling have contributed to App State's rise in social media popularity, the creation of the Black & Gold Tribune platform, and two…