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Dashon Goldson staying tough with MMA-inspired workouts

RICHMOND — Redskins safety Dashon Goldson is 30 now, 31 in September, three years removed from his last Pro Bowl appearance and on his third team in four years. Still, the 6-foot-2, 200-pound safety has maintained a reputation for toughness.

“We know he is a physical football player,” Washington coach Jay Gruden said. “There’s no question about that.”

Goldson said he has kept that reputation by working out at Jay Glazer’s MMA-inspired gym on Los Angeles’ Sunset Strip.

The Unbreakable Performance Center has earned mentions in TMZ and The New York Times’ style section for training the likes of Usher and Sean “Diddy” Combs, but Glazer — an NFL reporter for Fox — also pushes NFL athletes.