Back to the New York Jets Newsfeed

Jets getting schooled on how to avoid jet lag for trip to London

FLORHAM PARK, N.J. -- As part of their preparation for handling the five-hour time difference in London, where they will face the Dolphins on Sunday, the Jets put together a class for players with tips on how to avoid jet lag. Rookie defensive lineman Leonard Williams admitted he got a head start in getting extra sleep before traveling.

"I was kind of nodding off in that meeting to be honest," Williams said with a smile. "The guy was telling us it's hard to go to sleep. He shouldn't have said that. He turned off the lights. I mean, I was trying to pay attention.