Dwyane Wade's offseason training regiment has allowed him to drop significant weight as he prepares his body for next season. This should allow him to achieve the longevity over the course of the season that has eluded him for the last few years.
It's no secret that Dwyane Wade has been proactively using his off-seasons to shed weight. This offseason he elected to utilize trainer Luther Freeman's #30DayTransformation method and the results speak for themselves. According to Wade's Instagram he's dropped from 228.2 pounds to 216.5 pounds in the last month, he also seems to paint his toenails, but we won't get into that.