To honor Steve Spurrier turning 70 on Monday, Josh Kendall, who covers South Carolina for The State, worked out with the Head Ball Coach. As you can see below, there’s video proof. What’s more, the two posed together — shirtless — post-workout.
Keep up the spirit coach Steve
The two did crunches, pumped iron, and got in cardio work before posing at the end of their sweaty workout without shirts.
- There workout includes the following moves:
He does two sets of shoulder presses with barbells.