The Colorado State University Recreation Center is a bustling ecosystem. Between all the equipment, basketball courts and the indoor rock wall, The Rec has something for everybody. Tucked inside this enterprise is a hidden gem of 25 separate group classes.
These classes usually last about an hour with a focus on creating a group atmosphere of anywhere between 10-30 participants. They have a wide array of purposes, from relaxation to strength to cardio. For my first-ever group class, I dipped my toe into the world of kickboxing.
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The group of 11 I was participating with had a healthy mix of both newcomers and those who had previously taken the class.