BOULDER – The University of Colorado women golfers teamed up with the athletic department’s dietitians earlier this week, spending an evening in the kitchen to learn quick and easy ways to prepare healthy meals.
The "Thyme and Sage" course, hosted by CU sport dietician Laura Anderson and assistant sport dietician Dana Bielinski allowed the Buffaloes an opportunity to get hands on experience in cooking a balanced dinner and practice their culinary skills. The team made garlic, cilantro lime chicken along with a black bean and mango quinoa salad.
One of the goals for the evening was to show the student-athletes the different ways foods can be prepared and also demonstrate how to chop and cut the ingredients.