Adolescence is a critical period of development where young people experience a range of physical, emotional, and social changes. Anxiety is one of the most common mental health problems experienced by adolescents, with approximately one in four young people experiencing anxiety at some point during their teenage years. Anxiety can be debilitating, affecting academic performance, social relationships, and overall quality of life. Fortunately, advances in technology are providing new opportunities for personalized mental health interventions that can help adolescents manage their anxiety.
Artificial intelligence (AI) is a rapidly developing field that is transforming many aspects of healthcare, including mental health.