Staying in shape and eating well are vital for success on the football field. We sat down with Washington Redskins Assistant Strength & Conditioning/Nutritionist Jake Sankal to discuss how he helped the Redskins players stay healthy, plus easy tips for keeping fit with recipes for delicious, healthy smoothies.
Washington Redskins: What is your role with the team?
Jake Sankal: “I’m in a dual role as a strength and conditioning coach and the team’s dietician as well, or team’s nutritionist, same thing really. I am involved in everything we do strength and conditioning-wise and really everything we do nutrition-wise too.