Yes, it’s true. I primarily wanted to write this story so I could write that headline — Josh Sitton: Now With Less Fat.
That being said, there is something to be said for Sitton showing up for OTAs 20 pounds lighter than he was last season.
For one, Sitton will turn 30 next month. He’s not a running back, so that shouldn’t signal a significant decrease in production or ability, but he is entering his ninth NFL season. Sitton is getting up there in miles, especially for a guy who gets beat on every single play he’s on the field.