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Bournemouth stars swap balls for boats as they go kayaking during pre-season team bonding trip in Marbella

Bournemouth have found a fitting way of getting their players together during their pre-season trip to Marbella, sending the squad out to sea on kayaks.

Pre-season excursions often see clubs trying to take players out of their natural environments of golf courses and games rooms. For their bonding exercise Bournemouth have played up to their seasiders tag with a kayaking day.

The Cherries players were divided up into eight mini-teams of four and took part in relay races on the Alboran Sea, with forfeits for the losers.

Jermain Defoe sports a bandana as he limbers up for Bournemouth's team kayaking day
Jermain Defoe sports a bandana as he limbers up for Bournemouth's team kayaking day
Nathan Ake and Simon Francis look in a spot of bother as they try to steer their kayak to shore
Nathan Ake and Simon Francis look in a spot of bother as they try to steer their kayak to shore
It's all smiles for Ake and Francis as they share a joke with team-mate Junior Stanislas
It's all smiles for Ake and Francis as they share a joke with team-mate Junior Stanislas
Defoe and Stanislas try to right their kayak as they struggle to get their race going
Defoe and Stanislas try to right their kayak as they struggle to get their race going
Dan Gosling celebrates as Artur Boruc paddles away as they return to the beach first
Dan Gosling celebrates as Artur Boruc paddles away as they return to the beach first
Manager Eddie Howe watches from the shore withu00a0Callum Wilson, Adam Smith and Marc Pugh
Manager Eddie Howe watches from the shore with Callum Wilson, Adam Smith and Marc Pugh

Sent out in groups of two, stars such as Jermain Defoe, Nathan Ake and Joshua King had to race to a marked point out in the water and back again before handing over the second half of their four-man teams.